Episodes

Thursday Jul 18, 2024
When Is It Okay to Withhold in a Relationship?
Thursday Jul 18, 2024
Thursday Jul 18, 2024
When is it okay to withhold emotionally, financially, relationally, mentally, sexually, or anything else you would normally give in a relationship? Withholding can be abusive and unhealthy but there are times when it is necessary. Watch this video to learn when to withhold and when not to withhold. #dysfunctionalrelationship #relationshipdynamics #christianboundaries
Facebook: https://www.facebook.com/ChangeMyRelationship
YouTube: https://www.youtube.com/@changemyrelationship
Watch this video on YouTube:https://youtu.be/Tddtar6CKN0

Monday Jul 15, 2024
Should You Label Dysfunctional People?
Monday Jul 15, 2024
Monday Jul 15, 2024
Should you label dysfunctional people? Some people would tell you yes and some would tell you no. Watch this video to hear my perspective on this important topic.
#dysfunctionalrelationship #dysfunctionalpeople #labelingdysfunction
Facebook: https://www.facebook.com/ChangeMyRelationship
YouTube: https://www.youtube.com/@changemyrelationship
Watch this video on YouTube:https://youtu.be/bliLKR9ljBI

Thursday Jul 11, 2024
Detaching: Shake the Dust Off Your Feet
Thursday Jul 11, 2024
Thursday Jul 11, 2024
When people refuse to listen to what you say, do you feel rejected, hurt, frustrated, or angry? Do you resolve to keep trying until they take you seriously? Do you give in to keep the peace? You don't have to do any of these. Jesus gave his disciples a visual of detaching when this happened to them by telling them to shake the dust off their feet. Watch this video to learn how to apply this detachment principle to your difficult relationships. #detachment #christiandetachment #dysfunctionalrelationship
Facebook: https://www.facebook.com/ChangeMyRelationship
YouTube: https://www.youtube.com/@changemyrelationship
Watch this video on YouTube:https://youtu.be/2hyKKhihe2w

Monday Jul 08, 2024
The Toxic Dangers of On-Line Media - An Interview With Liz Woolley
Monday Jul 08, 2024
Monday Jul 08, 2024
In 2001, Liz Woolley did not know that video gaming could take her son's life, but that is exactly what happened. Since then, she has dedicated her life to raising awareness and offering support to individuals and families impacted by the toxic dangers of online media. In this podcast, Karla and Liz discuss the toxic danger of online media and what parents can do to protect their children. Liz Woolley has appeared on the Dr. Phil Show, 48 Hours, CBC Market Place, Fox Nation's Deep Dive, and NPR Radio and interviewed by numerous major print publications. Liz's career was in Information Technology for 30 years. She has four children and nine grandchildren. Her book with Shawn's story, "Your Son Did Not Die In Vain," is available on Amazon.com. The book "The Toxic Dangers of On-Line Media" will be available shortly on Amazon. #GamingAddiction #ToxicOnLineMedia #AddictionRecovery #AddictionTreatment #Addiction
Community raising their children with no TV, Internet, etc. https://www.youtube.com/watch?v=YhY0UBioTvA
The online-gamers 12 Step Support groups: www.olganon.org
Find a Professional to help with gaming and social media addiction in your area: https://www.olganon.org/professionals
101 + things to do beside the internet and games (Under 18): https://www.olganon.org/101-things-do-instead-playing-video-games-under-age-18
101 + things to do beside the internet and games (adults) https://www.olganon.org/forum/i-need-help-gamers-open-forum/101-things-do-instead-gaming
Facebook: https://www.facebook.com/ChangeMyRelationship
YouTube: https://www.youtube.com/@changemyrelationship
Watch this video on YouTube:https://youtu.be/56UT6eTXK8Q

Friday Jul 05, 2024
Owning Your Power
Friday Jul 05, 2024
Friday Jul 05, 2024
Many of us feel stuck in our difficult relationships because we can’t force other people to change. When we finally accept that we are powerless over people, places, and things, we can go too far by believing we are powerless over everything else. We are not. “Power” means the ability to make something happen or to produce an effect. You can own your power to do many things. Watch this video to find out what they are. #ownyourpower #innerstrength #detachment
Handout: https://karladowningresources.files.wordpress.com/2024/04/owning-your-power.pdf
Facebook: https://www.facebook.com/ChangeMyRelationship
YouTube: https://www.youtube.com/@changemyrelationship
Watch this video on YouTube:https://youtu.be/56UT6eTXK8Q

Monday Jul 01, 2024
Biblical Boundaries: No Is a Sentence
Monday Jul 01, 2024
Monday Jul 01, 2024
This video makes a case for biblical boundaries using Matthew 5:37 and explains how "no" can be a sentence. If that seems too simple, ask yourself how many times you are able to say "no" to someone without any explanation or excuse. I would bet that it isn't often. Watch this video to find out why you should feel right about answering with this one-word answer when you don't agree with doing what the person is asking you to do. #ChristianBoundaries #HealthyBoundaries #christianrelationships
Facebook: https://www.facebook.com/ChangeMyRelationship
YouTube: https://www.youtube.com/@changemyrelationship
Watch this video on YouTube:https://youtu.be/ePP4cbaLLP4

Friday Jun 28, 2024
Friday Jun 28, 2024
The four c's are the three c's plus one: "You don't cause it, can't cure it, and can't control it" and the fourth "c" is "You can choose." This saying is a reminder that we cannot change the difficult people in our lives and we aren't responsible for their choices but we can make choices for ourselves.
#DysfunctionalRelationship #FourCs #DifficultPeople
Facebook: https://www.facebook.com/ChangeMyRelationship
YouTube: https://www.youtube.com/@changemyrelationship
Watch this video on YouTube:https://youtu.be/YdFqyd4T30c

Monday Jun 24, 2024
The Toxic Dangers of Video Games
Monday Jun 24, 2024
Monday Jun 24, 2024
12 Step Support groups: www.olganon.org
"Your Son Did Not Die In Vain": https://a.co/d/7hCpCBd
"The Toxic Dangers of Video Games.: Things you need to know about video games and the internet. (The Toxic Nature of Technologies)": https://a.co/d/cBkrK5C
Facebook: https://www.facebook.com/ChangeMyRelationship
YouTube: https://www.youtube.com/@changemyrelationship

Friday Jun 21, 2024
Using Reason in Your Life and Relationships
Friday Jun 21, 2024
Friday Jun 21, 2024
Using reason in your life and relationships will give you stability, understanding, the ability to resolve conflict, and the ability to make wise decisions. The opposite of reason is using emotional reactivity which is at the root of dysfunction and misunderstanding. Listen to this video based on Isaiah 1:18 which explains how if God reasons with us, we need to recognize the importance of doing it in our lives and relationships. #listening #conflictresolution #healthyrelationship #emotionalreactivity #dysfunctionalrelationship
Facebook: https://www.facebook.com/ChangeMyRelationship
YouTube: https://www.youtube.com/@changemyrelationship
Watch this video on YouTube:https://youtu.be/LTfzWQpHZdI

Monday Jun 17, 2024
16 Tips for Dealing With Difficult People
Monday Jun 17, 2024
Monday Jun 17, 2024
It can be confusing and frustrating to deal with difficult people. In this presentation, Karla Downing provides 16 tips for dealing with them. Each has an accompanying Bible verse and practical points to help you apply them to your life and relationships. These are a sample of the practical tools based on biblical truth Karla teaches in her classes and books. These tools enable you to respond in a healthy and empowering way.
Facebook: https://www.facebook.com/ChangeMyRelationship
YouTube: https://www.youtube.com/@changemyrelationship