Episodes
16 hours ago
I Have Two Homeless Sons
16 hours ago
16 hours ago
4 days ago
4 days ago
Face your fears before you set a boundary. Because setting limits is a risk, it isn't easy, especially in difficult relationships where you will get pushback. When you do, you have to stand firm; if you haven't faced your fears first, you will have trouble doing that. You can have strong boundaries once you have faced your fears.
Website: https://www.changemyrelationship.com/
Facebook: https://www.facebook.com/ChangeMyRelationship
YouTube: https://www.youtube.com/@changemyrelationship
Friday Apr 26, 2024
Navigating a Marital Separation
Friday Apr 26, 2024
Friday Apr 26, 2024
Navigating a marital separation carefully is critical in maximizing the chances that there will be the necessary changes that will allow you to reunite. If it isn't done correctly, marital separation can actually be a step toward divorce and make it harder to get back together. Listen to this podcast before you navigate a marital separation.
Separation Guidelines: https://www.changemyrelationship.com/christians-and-divorce-navigating-a-separation/
Website: https://www.changemyrelationship.com/
Facebook: https://www.facebook.com/ChangeMyRelationship
YouTube: https://www.youtube.com/@changemyrelationship
Monday Apr 22, 2024
Do You Know the Dance of Intimacy?
Monday Apr 22, 2024
Monday Apr 22, 2024
Do you know the dance of intimacy? Healthy relationships have mutual interactions where both people make moves that bring them closer together. Unhealthy relationships lack these skills and as a result, they often move further apart.
You can assess how well you do each of these things in your relationships. You can also assess how well the other person does them to recognize the potential for growth in your relationship.
Dysfunctional relationships are confusing. Learning how to identify unhealthy patterns will help you make sense of them.
Website: https://www.changemyrelationship.com/
Facebook: https://www.facebook.com/ChangeMyRelationship
YouTube: https://www.youtube.com/@changemyrelationship
Thursday Apr 18, 2024
Do Something Different If What You're Doing Isn't Working
Thursday Apr 18, 2024
Thursday Apr 18, 2024
Insanity is doing the same thing over and over expecting different results. So why do we keep on doing the same thing if we know better? The answer is that we don't know what else to do. What we are doing makes sense because it is familiar and makes us feel less anxious. Figuring out what else to do is often overwhelming and complicated. But what if the answer was simple--just do something different. Anything except what you are doing and quite possibly the opposite.
Website: https://www.changemyrelationship.com/
Facebook: https://www.facebook.com/ChangeMyRelationship
YouTube: https://www.youtube.com/@changemyrelationship
Monday Apr 15, 2024
The Grief Process for Divorce
Monday Apr 15, 2024
Monday Apr 15, 2024
Divorce is painful and extremely difficult to go through. You will experience profound grief even if you know that there is no other option than to get out of a dysfunctional marriage. The grief process has the same stages no matter what the loss is. The intensity increases when the severity of the loss increases. The more you understand the grief process, the easier it will be for you to work through it. This podcast describes the grief process that you will go through during your divorce. Please listen to it to increase your awareness and understanding.
Stages of Grief for Divorce: https://www.changemyrelationship.com/the-grief-process-in-divorce/
Website: https://www.changemyrelationship.com/
Facebook: https://www.facebook.com/ChangeMyRelationship
YouTube: https://www.youtube.com/@changemyrelationship
Friday Apr 12, 2024
7 Signs Indicating an Affair Is Truly Over
Friday Apr 12, 2024
Friday Apr 12, 2024
What are the signs indicating that your partner's affair is truly over? It isn't unusual for affairs to stop and start again when the betrayed partner finds out about the affair. Because you will be making important decisions, you need to know how to recognize the signs of a true ending compared to a false ending where your partner will return to the affair. Listen to this podcast to learn 7 signs indicating an affair is truly over.
Seven Signs: https://www.changemyrelationship.com/7-signs-your-spouses-affair-is-truly-over/
Website: https://www.changemyrelationship.com/
Facebook: https://www.facebook.com/ChangeMyRelationship
YouTube: https://www.youtube.com/@changemyrelationship
Monday Apr 08, 2024
Stop Victimizing Yourself
Monday Apr 08, 2024
Monday Apr 08, 2024
If you have difficulty owning your power to take care of yourself with people and live your life according to your own convictions, you may need to learn how to stop victimizing yourself. There a number of things you may be doing that are unnecessarily making you a victim. You may have learned them in your family of origin or be doing them to survive a difficult relationship. The truth is that you don't have to keep doing them. Watch this video to identify what you are doing to victimize yourself and how you can stop doing it.
Website: https://www.changemyrelationship.com/
Facebook: https://www.facebook.com/ChangeMyRelationship
YouTube: https://www.youtube.com/@changemyrelationship
Friday Apr 05, 2024
Understanding How Cognitive Dissonance Affects You
Friday Apr 05, 2024
Friday Apr 05, 2024
Understanding how cognitive dissonance affects you will empower you to make decisions that honor who you are. This is especially important in dysfunctional relationships where you are pressured to give up so much of who you are to stay in the relationship and pacify people who ask you to violate your own standards.
Website: https://www.changemyrelationship.com/
Facebook: https://www.facebook.com/ChangeMyRelationship
YouTube: https://www.youtube.com/@changemyrelationship
Monday Apr 01, 2024
Try Grey Rocking When You Don't Want to Engage
Monday Apr 01, 2024
Monday Apr 01, 2024
Try grey rocking when you don't want to engage with narcissists, manipulators, and other dysfunctional people. It is an effective way to keep you from getting drawn into the drama by attempting to explain or defend your truth. Watch this video to find out what grey rocking is and how to use it.
Website: https://www.changemyrelationship.com/
Facebook: https://www.facebook.com/ChangeMyRelationship
YouTube: https://www.youtube.com/@changemyrelationship