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Change My Relationship offers practical solutions based on biblical truths for all difficult relationships from Karla Downing, Marriage & Family Therapist.
Change My Relationship offers practical solutions based on biblical truths for all difficult relationships from Karla Downing, Marriage & Family Therapist.
Episodes

Thursday Apr 30, 2026
When Your Family Won't Talk
Thursday Apr 30, 2026
Thursday Apr 30, 2026
What can you do when your family won't talk about what needs to be talked about? Dysfunctional families don't want to address issues. Here are your options.
Facebook: https://www.facebook.com/ChangeMyRelationship
YouTube: https://www.youtube.com/@changemyrelationship
Watch this video on YouTube: https://youtu.be/F2Vrq3JWMyg

Monday Apr 27, 2026
Four Types of Controllers
Monday Apr 27, 2026
Monday Apr 27, 2026
There are four types of controllers who attempt to control you. You need to know who they are and what they do so you can refuse to allow their controlling to work. Watch this video to see what they are.
Facebook: https://www.facebook.com/ChangeMyRelationship
YouTube: https://www.youtube.com/@changemyrelationship
Watch this video on YouTube: https://youtu.be/mM9bpzSDF54

Thursday Apr 23, 2026
Thursday Apr 23, 2026
Do you find yourself stuck in a rut, unable to move forward after a difficult life change or loss? It could be retirement, death of a loved one, loss of a job, loss of a relationship, a family split, an unexpected life turn or even an empty nest.
It takes time to navigates a grief journey, seasons of life changes, and loss, but sometimes it takes longer to adjust than you want. If this describes you or someone you know, you would benefit from these practical steps to get you out of a rut to help you with getting over it.
Watch this video to find out what those practical steps are. #christianrelationshipadvice #seasonsoflife #gettingoverit #loss #griefjourney
Karla Downing's passion is to see individuals, marriages, and families set free from dysfunction, scriptural misunderstanding, and emotional pain personally and relationally. Her messages, books, and classes provide practical solutions based on biblical truths that bring balance and clarity to life and relationship issues. She also desires to equip ministry leaders and counselors to reach out more effectively to those struggling with difficult relationships, including abuse.
Facebook: https://www.facebook.com/ChangeMyRelationship
YouTube: https://www.youtube.com/@changemyrelationship
Watch this video on YouTube: https://youtu.be/53MySmdrdPY

Monday Apr 20, 2026
When to Put Your Children Before Your Spouse
Monday Apr 20, 2026
Monday Apr 20, 2026
Christians believe that God wants them to put their spouses first before their children. This is especially true when women believe that they need to submit to their husbands. Watch this video to find out when the children need to put first.
Karla Downing's passion is to see individuals, marriages, and families set free from dysfunction, scriptural misunderstanding, and emotional pain personally and relationally. Her messages, books, and classes provide practical solutions based on biblical truths that bring balance and clarity to life and relationship issues. She also desires to equip ministry leaders and counselors to reach out more effectively to those struggling with difficult relationships, including abuse.
Facebook: https://www.facebook.com/ChangeMyRelationship
YouTube: https://www.youtube.com/@changemyrelationship
Watch this video on YouTube: https://youtu.be/dfubuhOI2GI

Thursday Apr 16, 2026
Asking for Help
Thursday Apr 16, 2026
Thursday Apr 16, 2026
If you have trouble asking for help when you need it, watch this video. You need to learn that it is good for you to admit you can't do everything by yourself.
Facebook: https://www.facebook.com/ChangeMyRelationship
YouTube: https://www.youtube.com/@changemyrelationship
Watch this video on YouTube: https://youtu.be/RO66snUOCzQ

Monday Apr 13, 2026
How Not to Be Resentful
Monday Apr 13, 2026
Monday Apr 13, 2026
Do you find yourself frequently feeling resentful about what other people did or make you do? Resentment isn't a fun feeling and it can interfere with your enjoyment of life. Watch this video on how not to be resentful.
Facebook: https://www.facebook.com/ChangeMyRelationship
YouTube: https://www.youtube.com/@changemyrelationship
Watch this video on YouTube: https://youtu.be/g9eaW7kAXSY

Thursday Apr 09, 2026
Dysfunctional Families: Relationship Problems Are Not Fifty-Fifty
Thursday Apr 09, 2026
Thursday Apr 09, 2026
Have you been receiving Christian marriage and relationship advice from counselors, pastors, family, and friends that you are fifty percent responsible for your part in the relationship problems? Have you been told just to give 100% of everything you can and let God deal with the other person? Or maybe that it takes two to fight? Or even if your spouse doesn’t do their part that you have to do yours? Hearing those responses is frustrating, dismissive, and even infuriating when you are stuck in a relationship with someone in your dysfunctional family who is doing things that hurt you and your children. They make you feel hopeless when you know you have already tried everything you can, and it isn’t working.
Watch this video to find out why those responses are incorrect. It will be empowering
#relationshipproblems #dysfunctionalfamilies #christianrelationshipadvice #christianmarriageadvice
Karla Downing's passion is to see individuals, marriages, and families set free from dysfunction, scriptural misunderstanding, and emotional pain personally and relationally. Her messages, books, and classes provide practical solutions based on biblical truths that bring balance and clarity to life and relationship issues. She also desires to equip ministry leaders and counselors to reach out more effectively to those struggling with difficult relationships, including abuse.
Facebook: https://www.facebook.com/ChangeMyRelationship
YouTube: https://www.youtube.com/@changemyrelationship
Watch this video on YouTube: https://youtu.be/MYAayQsMkBw

Monday Apr 06, 2026
Do You Admit Wrongdoing or Do You Rationalize Your Actions?
Monday Apr 06, 2026
Monday Apr 06, 2026
It's not easy to admit wrongdoing when it is pointed out to you. The natural reaction is to rationalize your actions. It matters how you react because it affects your relationships with everyone, including God. It may seem like an unimportant issue, but it isn't. You know how frustrated and exasperated you feel when someone refuses to take responsibility and instead uses blame-shifting. Watch this video to find out how you can admit your wrongdoing and stop rationalizing your actions. Accountability matters, and apologizing is important, even in your dysfunctional relationships. #dysfunctionalrelationship #rationalization #takingresponsibility #apologize #blameshifting #christianrelationshipadvice #accountability
Facebook: https://www.facebook.com/ChangeMyRelationship
YouTube: https://www.youtube.com/@changemyrelationship
Watch this video on YouTube: https://youtu.be/31s2KPmKTb4

Thursday Apr 02, 2026
Focus on Living Your Life in Spite of Your Dysfunctional Relationships
Thursday Apr 02, 2026
Thursday Apr 02, 2026
If you are in a dysfunctional relationship, you are probably focused on the other person's life and not on your own. You may be trying to rescue and fix, because if you don't, nothing for you will change. This may have been going on for so long that you don't even remember what it was like to feel carefree enough to focus on yourself. The problem is that if you don't pay attention to yourself, you could lose too much time because there is no guarantee that there will ever be any change. And even if and when there is, you may have lost so much of yourself that you may not be able to get it back. It isn't easy to let go of the obsession to change someone else, but it can be done. Watch this video to find out how you can focus on living your life in spite of your dysfunctional relationships. #dysfunctionalrelationship #christiancodependency #liveyourlife
Facebook: https://www.facebook.com/ChangeMyRelationship
YouTube: https://www.youtube.com/@changemyrelationship
Watch this video on YouTube: https://youtu.be/x5B6R2ilo88

Monday Mar 30, 2026
Manipulative Set Ups
Monday Mar 30, 2026
Monday Mar 30, 2026
Manipulative setups by manipulators are purposeful acts that force you into a dilemma that is then exploited to get what the manipulator wants.
Facebook: https://www.facebook.com/ChangeMyRelationship
YouTube: https://www.youtube.com/@changemyrelationship
Watch this video on YouTube: https://youtu.be/5RgUFicVFYo
