Episodes

Thursday Feb 13, 2025
Confronting a Toxic vs a Healthy Person
Thursday Feb 13, 2025
Thursday Feb 13, 2025
Confronting a toxic vs a healthy person is a completely different experience. Dealing with issues in a toxic relationship is difficult and frustrating but dealing with issues in a healthy relationship is not necessarily easy but is much less frustrating. Healthy conflict resolution is only possible with two healthy people. Find out what the differences will be when confronting a toxic vs a healthy person by watching this video. #toxicrelationships #healthyrelationships #toxicperson #healthyconflictresolution #healthyperson
Facebook: https://www.facebook.com/ChangeMyRelationship
YouTube: https://www.youtube.com/@changemyrelationship
Watch this video on YouTube: https://youtu.be/5nGg3IKr438

Monday Feb 10, 2025
Making You Irrelevant Is Emotional Manipulation
Monday Feb 10, 2025
Monday Feb 10, 2025
Making you irrelevant is emotional manipulation because it seeks to send you a message that you don't matter at all to get you to feel a certain way so you will behave a certain way. You need to know how emotional manipulators make you irrelevant and why they do it. Watch this video to find out. #emotionalmanipulation #dysfunctionalrelationship #toxicrelationship
Facebook: https://www.facebook.com/ChangeMyRelationship
YouTube: https://www.youtube.com/@changemyrelationship
Watch this video on YouTube: https://youtu.be/VwilNv4GxQs

Thursday Feb 06, 2025
Manipulation Using Money
Thursday Feb 06, 2025
Thursday Feb 06, 2025
Manipulation using money is all too common in relationships and it gets even more difficult to manage when it is a family member. Watch this video to recognize the pitfalls of giving in to this manipulation and also learn how to resist giving in. #manipulation #manipulationtecniques #toxicrelationship
Facebook: https://www.facebook.com/ChangeMyRelationship
YouTube: https://www.youtube.com/@changemyrelationship
Watch this video on YouTube: https://youtu.be/y1emQhu892E

Monday Feb 03, 2025
Silence Is a Boundary
Monday Feb 03, 2025
Monday Feb 03, 2025
https://youtu.be/w3dv2Le3Ea8Boundaries are necessary in all relationships but even more in toxic relationships with toxic people. There are many ways to set them and one of them is silence. It communicates specific and powerful things without words when it is used the right way. Watch this video to learn how to use silence as a boundary. #silence #boundary #toxicrelationships #toxicpe
Facebook: https://www.facebook.com/ChangeMyRelationship
YouTube: https://www.youtube.com/@changemyrelationship
Watch this video on YouTube: https://youtu.be/w3dv2Le3Ea8

Thursday Jan 30, 2025
Living Congruently
Thursday Jan 30, 2025
Thursday Jan 30, 2025
Living congruently means that you are living in a way that reflects your values. Your relationships are healthy because you believe healthy relationships are important. You speak your truth. Your actions parallel your words. You feel good about yourself and your life. The opposite is living incongruently which feels bad because there is an internal conflict between what you believe and what you are doing, saying, and tolerating. Dysfunctional relationships feel incongruent because they conflict with what you know is right. Watch this video to learn about living congruently. #livingcongruently #dysfunctionalrelationship #healthyrelationships
Facebook: https://www.facebook.com/ChangeMyRelationship
YouTube: https://www.youtube.com/@changemyrelationship
Watch this video on YouTube: https://youtu.be/k8tW2sDlK7I

Monday Jan 27, 2025
Setting Boundaries With a Toxic vs a Healthy Person
Monday Jan 27, 2025
Monday Jan 27, 2025
Toxic relationships present many challenging issues that require making decisions about what you will accept and tolerate. Figuring out those limits is the first step and the next is communicating them. You will also need boundaries in healthy relationships, but the reaction won't be the same in a toxic relationship. Watch this video to find out what the differences will be when setting boundaries with a toxic vs a healthy person. #toxicrelationships #healthyrelationships #toxicperson #healthyconflictresolution #healthyperson
Facebook: https://www.facebook.com/ChangeMyRelationship
YouTube: https://www.youtube.com/@changemyrelationship
Watch this video on YouTube: https://youtu.be/hFPq3RlUJLA

Friday Jan 24, 2025
Manipulative Hooks Used by Emotional Manipulators
Friday Jan 24, 2025
Friday Jan 24, 2025
What are the manipulative hooks used by emotional manipulators that get you to do what they want? If you don't know, you won't be able to recognize them and resist giving in. Watch this video to find out what the manipulative hooks used by emotional manipulators are that get you to bite. #manipulation #emotionalmanipulators #toxicrelationships
Facebook: https://www.facebook.com/ChangeMyRelationship
YouTube: https://www.youtube.com/@changemyrelationship
Watch this video on YouTube: https://youtu.be/EzxRwcnXnn0

Tuesday Jan 21, 2025
How to Live with a Painful Reality
Tuesday Jan 21, 2025
Tuesday Jan 21, 2025
Do you know how to live with a painful reality? Most people are doing so without a plan. You can do many things that will improve your life even though chronic stress, chronic illness, toxic relationships, mentally ill loved ones, or any other difficult situation remains unchanged. You must know what they are and begin to implement them. Watch this video to find out how to live with a painful reality. #painfulreality #improvelife #selfcare
Facebook: https://www.facebook.com/ChangeMyRelationship
YouTube: https://www.youtube.com/@changemyrelationship
Watch this video on YouTube: https://youtu.be/qe_fNtI1_Mk

Thursday Jan 16, 2025
Dysfunctional Family Dynamics: The Family Scapegoat
Thursday Jan 16, 2025
Thursday Jan 16, 2025
Dysfunctional family dynamics include the role of the family scapegoat typically filled by one of the children. The roles serve different functions for the family. Interestingly, the roles that are played by children may continue through their adult lives and even be passed on to their children. Learn more about dysfunctional family dynamics for the family scapegoat. #dysfunctionalrelationship #toxicrelationship #familyscapegoat
Facebook: https://www.facebook.com/ChangeMyRelationship
YouTube: https://www.youtube.com/@changemyrelationship
Watch this video on YouTube: https://youtu.be/M43e4X-6FTE

Monday Jan 13, 2025
Who Is Responsible for Your Triggers?
Monday Jan 13, 2025
Monday Jan 13, 2025
Who is responsible for your triggers? Is it you or the person who did what made you react? Should your spouse, parent, or friend do everything possible to keep from doing the things that bother you? And when you react in a strong way to that person, is it your fault or theirs? Most triggers are related to past experiences from childhood trauma or previous relationship trauma but they affect your current ones. Watch this video to find out who is responsible for your triggers so you can understand how to handle them. #personaltriggers #personalresponsibility #dysfunctionalrelationship #triggers
Facebook: https://www.facebook.com/ChangeMyRelationship
YouTube: https://www.youtube.com/@changemyrelationship
Watch this video on YouTube: https://youtu.be/vniWWQ8H-Iw