Change My Relationship

Self-Care for Painful Holidays

When you are hurting during the holidays because of divorce, separation, death, illness, estrangement, job loss, loneliness, or anything else, you need to intentionally make different choices than you would otherwise. Self-care for painful holidays means carefully choosing what you do from the perspective of how it takes care of yourself rather than how it fulfills others' expectations or your typical way of doing things. #selfcare #healthyholidays #navigatingholidays #painfulholidays

 

 

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Christian Toxic Misbeliefs About Emotions

Is depression a sin? Is anger a sin? Is fear a sin? Are all emotions sinful? Unfortunately,  Christians have toxic misbeliefs about emotions that cause problems in their lives and relationships. You must understand the purpose of emotions and the confusion about them. Watch this video for a surprising and insightful explanation of what Christians get wrong. Your emotional and relational health depends on you getting it right.   #emotionalhealth #toxicmisbeliefs #emotionsandfeelings #christianemotions

https://www.changemyrelationship.com/christian-relationship-devotional-christian-misbeliefs-about-emotions/

 

Website: https://www.changemyrelationship.com/
Facebook: https://www.facebook.com/ChangeMyRelationship
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Watch this video on YouTube: https://youtu.be/U9_Rc9xML6g

Dysfunctional Relationship Dynamics: Not Choosing Is Choosing

Dysfunctional people make lots of bad choices but the people around them are often confused about why and have trouble holding them responsible. One of the ways to hold them responsible is to remember that "not choosing is choosing." Listen to this podcast to find out what this means. #dysfunctionalrelationship #toxicrelationship #toxicrelationshiprecovery 

 

Website: https://www.changemyrelationship.com/
Facebook: https://www.facebook.com/ChangeMyRelationship
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Watch this video on YouTube: https://youtu.be/XZsoLaiy91A

Why Do Dysfunctional Toxic People Act That Way?

Some people manipulate, abuse, lie, blame, gaslight, cheat, and betray. Do you wonder why dysfunctional toxic people act that way? It is reasonable to ask because a healthy person wouldn't do these things. There are several reasons, but this video focuses on one that we often forget to mention. Understanding why people do what they do is important because we must respond and what we think will influence our actions. #toxicrelationship #dysfunctionalrelationship #toxicpeople 

 

Website: https://www.changemyrelationship.com/
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Watch this video on YouTube: https://youtu.be/JdcKfyTH7vE

I Divorced My Emotionally and Spiritually Abusive Husband

Wendy divorced her emotionally and spiritually abusive husband after a thirty-five-year marriage and five-year separation. She describes how she navigated the painful but necessary grief process. She also explains how she is discovering who she is, the boundaries she needs with her ex-husband, and the new life open to her. Divorce is a painful experience with many challenges to overcome. Wendy offers hope to anyone contemplating divorce, currently going through a divorce, or divorced but still hurting. This is part 2. Part 1 of the interview will be linked at the end of this video.  #weaponizedscripture #spiritualabuse #toxicrelationship #gaslighting #healingfromdivorce

 

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Facebook: https://www.facebook.com/ChangeMyRelationship
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Watch this video on YouTube: https://youtu.be/0ctI1J09gRA

Functional Dysfunctional Holidays

If you have a dysfunctional family, then you will have a dysfunctional holiday. You cannot change them, but you can change what you do to make your holiday more functional. Watch this video to see how to do that. #dysfunctionalrelationship #dysfunctionalholidays #healthyholidays #detaching

 

Website: https://www.changemyrelationship.com/
Facebook: https://www.facebook.com/ChangeMyRelationship
YouTube: https://www.youtube.com/@changemyrelationship

Watch this video on YouTube: https://youtu.be/lZOuRVRJJHg

Dysfunctional Family Holiday Dynamics

Find out how to deal with your dysfunctional family dynamics during the holidays in a healthy way that takes care of yourself!! #dysfunctionalrelationship #familydysfunction #dysfunctionalholiday #healthyholidays

 

 

Website: https://www.changemyrelationship.com/
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Watch this video on YouTube: https://youtu.be/PRALClN5THU

Empowered By Choice in Dysfunctional Relationships

You can be empowered by choice in dysfunctional relationships. It doesn't feel that way. It feels like you are stuck and victimized, but in reality, you are never without the opportunity to take back your power and choose for yourself. Knowing this and acting on it, can change your life. Watch this video to learn how to apply this truth of empowered by choice to your dysfunctional relationship. #attitude #empoweryourself #choices #dysfunctionalrelationship 

 

Website: https://www.changemyrelationship.com/
Facebook: https://www.facebook.com/ChangeMyRelationship
YouTube: https://www.youtube.com/@changemyrelationship

Watch this video on YouTube: https://youtu.be/TXsJjrt82so

Reactive Abuse Is Not Abuse

What is reactive abuse? It is when the abuse victim snaps from the pressure, pain, punishment, control, and crazymaking and does something to the abuser that could be labeled as abusive. The victim feels bad about the reaction and the abuser blames the victim. The victim's reaction does not qualify as abuse. It is a totally different behavior. Watch this video to learn more. #crazymakers #reactiveabuse #dysfunctionalrelationship #toxicrelationship 

 

Website: https://www.changemyrelationship.com/
Facebook: https://www.facebook.com/ChangeMyRelationship
YouTube: https://www.youtube.com/@changemyrelationship

Watch this video on YouTube: https://youtu.be/eq0l9YueKEU

How You Feel With a Toxic vs a Healthy Person

It isn't always easy to identify dysfunctional dynamics in a relationship. You can't diagnose people and figure out all the complex behavior that doesn't make sense. You can't always be unbiased in how you view them. There is something you can focus on: how you feel with a toxic vs a healthy person. Unhealthy people negatively impact our bodies, emotions, and spirit. We often ignore these signs but if we want insight, it is important to pay attention. Ask yourself: how do you feel with a toxic vs a healthy person. You will be surprised at what you find out. #dysfunctionalrelationship #toxicrelationship #healthyrelationships #christianrelationships

 

Website: https://www.changemyrelationship.com/
Facebook: https://www.facebook.com/ChangeMyRelationship
YouTube: https://www.youtube.com/@changemyrelationship

Watch this video on YouTube: https://youtu.be/x7vPjdAFa9E