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Change My Relationship offers practical solutions based on biblical truths for all difficult relationships from Karla Downing, Marriage & Family Therapist.
Change My Relationship offers practical solutions based on biblical truths for all difficult relationships from Karla Downing, Marriage & Family Therapist.
Episodes

Jun 3, 2024
Video Gaming Killed My Son
Jun 3, 2024
Jun 3, 2024
55 min
In 2001, Liz Woolley did not know that video gaming could take her son's life, but that is exactly what happened. Hear her heart-wrenching story of how Shawn went from a normal happy boy to an isolated, depressed, and distraught young man without hope. After this horrifying tragedy, Liz, who was a member of numerous 12-Step organizations, started a 12-step fellowship for video game addicts (OLGA) followed by OLG-Anon, a group for family members, loved ones, and friends. Outreach, a community for those who inform and reach out to others was formed later. She has been on the Dr. Phil Show, 48 Hours, CBC Market Place, Fox Nation's Deep Dive, and NPR Radio and interviewed by numerous major print publications. Liz's career was in Information Technology for 30 years. She has four children and nine grandchildren. Her book with Shawn's story, "Your Son Did Not Die In Vain," is available on Amazon.com. The website for information on the 12-Step Program help for gamers and their families can be found at www.Olganon.org. #gamingaddiction #toxicvideogames #addictionrecover #addictiontreatment #addiction
12 Step Support groups: www.olganon.org
"Your Son Did Not Die In Vain": https://a.co/d/7hCpCBd
Facebook: https://www.facebook.com/ChangeMyRelationship
YouTube: https://www.youtube.com/@changemyrelationship
Watch this video on YouTube:https://youtu.be/x5KXwvXUhgU

May 31, 2024
What Detachment Is and Is Not
May 31, 2024
May 31, 2024
18 min
If you've got difficult, dysfunctional, and toxic people in your life, you need to know what detachment is and is not. Detaching in love will set you free so you are not affected by everything they do and don't do. Learn what it is and isn't by watching this life-changing video. #detachment #detachinlove #toxicrelationships #christianboundaries
Facebook: https://www.facebook.com/ChangeMyRelationship
YouTube: https://www.youtube.com/@changemyrelationship
Watch this video on YouTube:https://youtu.be/cjqRUTxICDI

May 28, 2024
Owning the Problem to Minimize Defensiveness
May 28, 2024
May 28, 2024
10 min
People get defensive when you confront them because they perceive it as an attack. It is helpful to communicate in ways that increase the chance they hear what you say. Owning the problem can minimize defensiveness. Watch this video to learn how to do that and why it works. #dysfunctionalrelationship #selfcare #dysfunctionalrelationship #defensiveness
Facebook: https://www.facebook.com/ChangeMyRelationship
YouTube: https://www.youtube.com/@changemyrelationship
Watch this video on YouTube:https://youtu.be/taDajkYyDSI

May 24, 2024
Do the Next Indicated Thing
May 24, 2024
May 24, 2024
10 min
Life can be overwhelming at times and it is even more overwhelming when you are dealing with dysfunctional family members. It is helpful to have a plan for when it is. One of the most helpful things to do is to handle one thing at a time by doing the next indicated thing. Watch this video to find out how to do that the next time you are dealing with more than you handle emotionally, relationally, physically, mentally, and financially. #selfcare #movingforward #copingskills
Facebook: https://www.facebook.com/ChangeMyRelationship
YouTube: https://www.youtube.com/@changemyrelationship
Watch this video on YouTube:https://youtu.be/0jFUu7wEA9A

May 21, 2024
Why Does the Narcissist Call You a Narcissist?
May 21, 2024
May 21, 2024
7 min
If you are in a relationship with a person who is a narcissist, you have probably been accused by that person of being a narcissist yourself. This is likely confusing to you because you aren't anything like the narcissist and don't understand how that person can be that deep in denial that they blame and project their own traits onto you. Watch this video to answer the question: Why does the narcissist call you a narcissist? #narcissism #narcissiticabuse
Facebook: https://www.facebook.com/ChangeMyRelationship
YouTube: https://www.youtube.com/@changemyrelationship
Watch this video on YouTube: https://youtu.be/7B_qI9-zr68

May 17, 2024
May 17, 2024
14 min
Do you know how to detach and stay engaged in the relationship? Most people don't. Detachment means disinterest, indifference, abandonment, numbness, or denial to them, but that isn't the only way. It is possible to stay involved while living your own life. Watch this video to learn how.
Facebook: https://www.facebook.com/ChangeMyRelationship
YouTube: https://www.youtube.com/@changemyrelationship
Watch this video on YouTube: https://youtu.be/1eOXYqm4Z2s

May 13, 2024
May 13, 2024
12 min
This video identifies and corrects four misbeliefs that fuel false guilt in codependency. Codependents have many characteristics: one is that they feel overly responsible for other people, accept blame for others' choices, and have trouble saying no. Watch this video to identify the four misbeliefs driving false guilt. #christianboundaries #boundaries #boundariesinrelationships #falseguilt #christianrelationships
Facebook: https://www.facebook.com/ChangeMyRelationship
YouTube: https://www.youtube.com/@changemyrelationship
Watch this video on YouTube: https://youtu.be/fZaOd0kWGuo

May 10, 2024
Can a Suicide Threat Be Manipulative?
May 10, 2024
May 10, 2024
11 min
Can a suicide threat be manipulative? Suicide threats are serious and need to be taken seriously. However, when you are dealing with a difficult person who uses the threat of suicide to manipulate you, you must recognize it. Watch this video to learn how to differentiate between a real threat and a manipulative one. #christianrelationships #dysfunctionalrelationship
Facebook: https://www.facebook.com/ChangeMyRelationship
YouTube: https://www.youtube.com/@changemyrelationship
Watch this video on YouTube: https://youtu.be/XVHVihNMMos?si=8Rl3znjWgXzLyAzz

May 7, 2024
Searching for Magic Words to Change People
May 7, 2024
May 7, 2024
9 min
Have you found yourself searching for magic words to change people because they are doing things that hurt you, themselves, or others? If you struggle with codependency, you likely feel a compulsive need to try to figure out the right words to get them to understand your concerns. If you've ever searched in desperation to figure out the right words, watch this video.
Facebook: https://www.facebook.com/ChangeMyRelationship
YouTube: https://www.youtube.com/@changemyrelationship
Watch this video on YouTube: https://youtu.be/83K9UiTC1RE

May 5, 2024
I Have Two Homeless Sons
May 5, 2024
May 5, 2024
41 min
