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Change My Relationship offers practical solutions based on biblical truths for all difficult relationships from Karla Downing, Marriage & Family Therapist.
Change My Relationship offers practical solutions based on biblical truths for all difficult relationships from Karla Downing, Marriage & Family Therapist.
Episodes

Monday Dec 23, 2024
The Gift of Hope on Christmas
Monday Dec 23, 2024
Monday Dec 23, 2024
Regardless of the reality of your circumstances, the gift of hope on Christmas is the promise of salvation and eternal life through the birth of Christ. Don't let your imperfect circumstances rob you of that hope. #hope #christmashope #christianrelationship
Facebook: https://www.facebook.com/ChangeMyRelationship
YouTube: https://www.youtube.com/@changemyrelationship
Watch this video on YouTube: https://youtu.be/gC04UypdlV8

Thursday Dec 19, 2024
Detachment for the Holidays
Thursday Dec 19, 2024
Thursday Dec 19, 2024
Detachment for the holidays is a necessary skill when you have dysfunctional family members who bring drama into your life. #holidaydetachment #dysfunctionalfamilies #detachment
Facebook: https://www.facebook.com/ChangeMyRelationship
YouTube: https://www.youtube.com/@changemyrelationship
Watch this video on YouTube: https://youtu.be/qp3o-iW6Uqc

Monday Dec 16, 2024
Self-Care for Painful Holidays
Monday Dec 16, 2024
Monday Dec 16, 2024
When you are hurting during the holidays because of divorce, separation, death, illness, estrangement, job loss, loneliness, or anything else, you need to intentionally make different choices than you would otherwise. Self-care for painful holidays means carefully choosing what you do from the perspective of how it takes care of yourself rather than how it fulfills others' expectations or your typical way of doing things. #selfcare #healthyholidays #navigatingholidays #painfulholidays
Facebook: https://www.facebook.com/ChangeMyRelationship
YouTube: https://www.youtube.com/@changemyrelationship
Watch this video on YouTube: https://youtu.be/P9JiMVG-fQQ

Thursday Dec 12, 2024
Christian Toxic Misbeliefs About Emotions
Thursday Dec 12, 2024
Thursday Dec 12, 2024
Is depression a sin? Is anger a sin? Is fear a sin? Are all emotions sinful? Unfortunately, Christians have toxic misbeliefs about emotions that cause problems in their lives and relationships. You must understand the purpose of emotions and the confusion about them. Watch this video for a surprising and insightful explanation of what Christians get wrong. Your emotional and relational health depends on you getting it right. #emotionalhealth #toxicmisbeliefs #emotionsandfeelings #christianemotions
Facebook: https://www.facebook.com/ChangeMyRelationship
YouTube: https://www.youtube.com/@changemyrelationship
Watch this video on YouTube: https://youtu.be/U9_Rc9xML6g

Monday Dec 09, 2024
Dysfunctional Relationship Dynamics: Not Choosing Is Choosing
Monday Dec 09, 2024
Monday Dec 09, 2024
Facebook: https://www.facebook.com/ChangeMyRelationship
YouTube: https://www.youtube.com/@changemyrelationship
Watch this video on YouTube: https://youtu.be/XZsoLaiy91A

Thursday Dec 05, 2024
Why Do Dysfunctional Toxic People Act That Way?
Thursday Dec 05, 2024
Thursday Dec 05, 2024
Some people manipulate, abuse, lie, blame, gaslight, cheat, and betray. Do you wonder why dysfunctional toxic people act that way? It is reasonable to ask because a healthy person wouldn't do these things. There are several reasons, but this video focuses on one that we often forget to mention. Understanding why people do what they do is important because we must respond and what we think will influence our actions. #toxicrelationship #dysfunctionalrelationship #toxicpeople
Facebook: https://www.facebook.com/ChangeMyRelationship
YouTube: https://www.youtube.com/@changemyrelationship
Watch this video on YouTube: https://youtu.be/JdcKfyTH7vE

Monday Dec 02, 2024
I Divorced My Emotionally and Spiritually Abusive Husband
Monday Dec 02, 2024
Monday Dec 02, 2024
Wendy divorced her emotionally and spiritually abusive husband after a thirty-five-year marriage and five-year separation. She describes how she navigated the painful but necessary grief process. She also explains how she is discovering who she is, the boundaries she needs with her ex-husband, and the new life open to her. Divorce is a painful experience with many challenges to overcome. Wendy offers hope to anyone contemplating divorce, currently going through a divorce, or divorced but still hurting. This is part 2. Part 1 of the interview will be linked at the end of this video. #weaponizedscripture #spiritualabuse #toxicrelationship #gaslighting #healingfromdivorce
Facebook: https://www.facebook.com/ChangeMyRelationship
YouTube: https://www.youtube.com/@changemyrelationship
Watch this video on YouTube: https://youtu.be/0ctI1J09gRA

Friday Nov 29, 2024
Functional Dysfunctional Holidays
Friday Nov 29, 2024
Friday Nov 29, 2024
If you have a dysfunctional family, then you will have a dysfunctional holiday. You cannot change them, but you can change what you do to make your holiday more functional. Watch this video to see how to do that. #dysfunctionalrelationship #dysfunctionalholidays #healthyholidays #detaching
Facebook: https://www.facebook.com/ChangeMyRelationship
YouTube: https://www.youtube.com/@changemyrelationship
Watch this video on YouTube: https://youtu.be/lZOuRVRJJHg

Monday Nov 25, 2024
Dysfunctional Family Holiday Dynamics
Monday Nov 25, 2024
Monday Nov 25, 2024
Find out how to deal with your dysfunctional family dynamics during the holidays in a healthy way that takes care of yourself!! #dysfunctionalrelationship #familydysfunction #dysfunctionalholiday #healthyholidays
Facebook: https://www.facebook.com/ChangeMyRelationship
YouTube: https://www.youtube.com/@changemyrelationship
Watch this video on YouTube: https://youtu.be/PRALClN5THU

Thursday Nov 21, 2024
Empowered By Choice in Dysfunctional Relationships
Thursday Nov 21, 2024
Thursday Nov 21, 2024
You can be empowered by choice in dysfunctional relationships. It doesn't feel that way. It feels like you are stuck and victimized, but in reality, you are never without the opportunity to take back your power and choose for yourself. Knowing this and acting on it, can change your life. Watch this video to learn how to apply this truth of empowered by choice to your dysfunctional relationship. #attitude #empoweryourself #choices #dysfunctionalrelationship
Facebook: https://www.facebook.com/ChangeMyRelationship
YouTube: https://www.youtube.com/@changemyrelationship
Watch this video on YouTube: https://youtu.be/TXsJjrt82so
