Attachment Theory: What Is Secure Attachment?

You have probably heard a lot about anxious and avoidant attachment styles and how they make your relationships unhealthy. But what does it mean to be securely attached? It is what you are supposed to be when you get healthy. It is what helps your relationships to succeed, but how can you know you are getting closer to the goal if you don't know what it is?

What does it mean to be securely attached? You need to know. Watch this video to find out. 

#secureattachment  #healthyrelationship #anxiousattachmentstyle #attachmenttheory 

 

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Watch this video on YouTube: https://youtu.be/YTXfWJjYUKw